The next Marathon Des Sables will be taking place 27 March - 6 April 2009.
Thankfully I've rested the past 3 days and my knee is now feeling somewhat better. The training plan really needs to be finalised soon.
I've got physio at the end of the week and will hopefully have a better idea of what ails me then. I may now reconsider my keenness to have the bone butchers open me up.
A long walk will be undertaken tomorrow with an aim to up the ante in the next wee while.
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